Disclaimer

Please note that Gabrielle and Cierra are not doctors or medical practitioners. The protocols + practices within this space are a mixture of their backgrounds as herbalists, holistic nutritionists, bodywork professionals, doulas, years of self-study, and their own personal journeys and beliefs. What is discussed in this community does not replace the advice or care of your primary care provider (doctor, midwife, therapist, counsellor, dietician, etc.) and it is always suggested to speak to your care provider before beginning any dietary change or adding in any supplementation, including herbs. Gabrielle and Cierra do not take responsibility for those that do not follow these recommendations. Should they feel as though something is outside of their scope, they will recommend you to see a suitable practitioner. You are sovereign in this space to determine what is true and feels good for you.