Larger not higher
How the concept of “higher selves” in new age culture has led us astray.
The Life/Death/Life Cycle
A Samhain letter from me to you about the witch’s new year, the death cycles of winter, and being with the dark times in our lives.
Aligning With Your Heart
What is the difference between intuition and the spiritual ego? How can I tell if something is uncomfortable, but necessary for my growth, or if it is truly not meant for me?
Apology As Soul Retrieval
How owning responsibility for our piece in things can dramatically change our mental and emotional landscape for the better.
Go Where You Are Celebrated!
Poetry for the soul who finds themselves wanting to convince people to love them.
Own Your Feelings
The key to mastering your emotions might not be what you thought it was.
The Magic of Menstruation
How to use your sacred blood time to increase your communication with your subconscious mind.
Strawberry Full Moon Vibes
Learning to hold your feelings with same tenderness that you would reserve for a small child.
The Value of Holding Space
An exploration into the devaluing of women’s spirituality and emotional labor and what we can do about it.
True Belonging
How to transcend the need for approval and move towards authentic connection.
The Wellspring Within
On grief and the fundamental role it plays in helping us see the beauty in the fragility of life.